top of page

Chair Yoga

1 h
10 US dollars
TBA

Service Description

A gentle class in which postures are performed while seated and or with the aid of a chair. Increases flexibility, strength and body awareness. Benefits: Increase strength and flexibility, improves posture and mobility, decrease pain and discomfort, promotes better sleep, helps to reduce stress and the emotional response to stress.


Cancellation Policy

To cancel or reschedule please contact me via phone, text or email 24 hours in advance.


Contact Details

864 649 6577

info@yogabloweo.com

417 East White Street, Rock Hill, SC, USA


bottom of page