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Chair Yoga
1 hr1 hTBA
10 US dollars
$10
Service Description
A gentle class in which postures are performed while seated and or with the aid of a chair. Increases flexibility, strength and body awareness. Benefits: Increase strength and flexibility, improves posture and mobility, decrease pain and discomfort, promotes better sleep, helps to reduce stress and the emotional response to stress.
Cancellation Policy
To cancel or reschedule please contact me via phone, text or email 24 hours in advance.
Contact Details
864 649 6577
info@yogabloweo.com
417 East White Street, Rock Hill, SC, USA
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